[ Jon Benson writes some of the most entertaining fitness stuff on the Internet, so I know you'll love this recent article from him… ] Scott Colby, CPT just interviewed me recently for “Fit Pros Against Cancer.” My job: Help give away a TON of free fitness information to his listeners as they called into the show. And I think I did a pretty good job. You tell me… ; ) Here’s what we cover in just about 30 minutes… …
Tag: 7 Minute Body
In Mikes ChallengeTags 7 Minute Body, 7 Minute Muscle, Cardiovascular Training, Every Other Day Diet, fat lossPublish Date18 ViewsLeave a comment Michael
[ Sometimes I read an article so great I have to share it with all my readers. This recent post by fitness expert Jon Benson is one of those articles. …