A breakfast favorite, the large succulent grapefruit has a yellow skin and is about three times the size of an average orange. With a powerful pucker-up quality, the grapefruit needs …
Category: Slider
Cancer remains a disease that is difficult to fully understand. Although a cure has not yet been developed, researchers, scientists and doctors have come up with alternative treatments that help …
When you hear people talk about getting a personal trainer you may think "Must be nice to be able to afford that..." or other such statements. I know I used …
Getting older is a natural part of life, but getting old is all in the mind. Those two things are not the same, by the way: getting older and getting …
Interval running is simply (as the name implies) running in intervals at a high rate of speed and low rate of speed (or walking). Running at the higher speeds are …