After running the half marathon back in September, I learned a lot about preparation and also recovery. In retrospect, I realize I did not train properly. I trained – but I did it only half way. BIG mistake. Hurting the ankle wasn’t the worst thing in the world. Day to day it didn’t bother me too much. Only when I tried to run did it remind me it was there. After 2 weeks I thought it was all better so …