Many of us recognize cranberries around Thanksgiving time as that sweet-tart relish we enjoy alongside our turkey. Or maybe we slide prepared cranberry sauce out of a can or stir …
Month: September 2011
In Mikes ChallengeTags BMI, Fitness, healthy weight range, weight lossPublish Date11 ViewsLeave a comment Michael
I was really surprised to find out that BMI was created in the 1800’s as it is only in the last couple of years that I have heard of it. …
Goal setting is one of those things you hear about in so many conversations when talking about success, self improvement, fitness and so on. But like so many people, setting …