The Pumpkin Puzzle – A Super Food Getting Its Just Desserts Thinking of pumpkin as a nutritious super food can be a bit puzzling. After all, isn’t the image that comes to mind sweet and smooth and covered in whipped cream? But, according to nutritionists, we should be thinking of pumpkin more often than during the annual Charlie Brown cartoon or as a delicious way to top off a scrumptious Thanksgiving dinner. Pumpkin is a vegetable, regardless of those images. …
Month: September 2011
Watching the weather the past couple of days I was not sure how today would play out. At one point they were calling for 70% chance of showers at the …
It was a bit chilly this morning when I started my run – 44 degrees F. Did a little extra stretching before I started – warm up some of those …
Just a week until my first half marathon and I am very excited. During the week, I traded messages on Facebook with a guy who is just over 40 and …
Well, when I started this blog I talked about my intention to run in the NYC Marathon this year. But I had quickly realized that this goal would be tough …
Cranberry Glazed Raspberry Melon Dessert Cup 1/2 cup cranberry juice cocktail 1 Tbsp sugar 2 tsp cornstarch 1/4 tsp almond extract 3 cups cantaloupe cubes or balls 1 cup …