Well, it’s a week since my first half marathon and I did my first significant run all week. When I got home from the half last week, I was a …
Category: Mikes Challenge
The Pumpkin Puzzle – A Super Food Getting Its Just Desserts Thinking of pumpkin as a nutritious super food can be a bit puzzling. After all, isn’t the image that …
Watching the weather the past couple of days I was not sure how today would play out. At one point they were calling for 70% chance of showers at the …
It was a bit chilly this morning when I started my run – 44 degrees F. Did a little extra stretching before I started – warm up some of those …
Just a week until my first half marathon and I am very excited. During the week, I traded messages on Facebook with a guy who is just over 40 and …