It’s been a long cold winter. That’s not to say I’ve been sitting on my ass all winter. I still went walking on 15 degree days, used my treadmill extensively, …
Category: Mikes Challenge
Maybe you’re wondering. Maybe you’re not. Either way, I’ll tell you what it is. Ok, so this is what I have been thinking. I am 46 as of this writing. …
[ Want to read a killer fitness article? Then check this one out… it was sent to me by Jon Benson. I have his okay to pass it along to …
[ Jon Benson writes some of the most entertaining fitness stuff on the Internet, so I know you'll love this recent article from him… ] Scott Colby, CPT just interviewed …
[ Sometimes I read an article so great I have to share it with all my readers. This recent post by fitness expert Jon Benson is one of those articles. …