Happy St. Patty’s Day! I am part Irish so I can say that 🙂 What a beautiful day for a ride! I set out at about 9:45 this morning, after the cooler weather warmed up a bit. It was overall a pleasant ride, but my energy was a bit off today. Over the past couple of days, I have been severely limiting my carb intake. Usually at breakfast I would have cereal, or perhaps a 100 calorie bar with a …